One caring deed performed each day can elevate your energy, causing you to ride on a cushion of gratitude from those who receive your kindness. When you act compassionately, you’re literally directing your power outward, like a beam of light that supports and uplifts the other person. When that individual then extends appreciation back toward you, you then become elevated on a ray of very powerful energy. So each time someone thinks of you in a grateful way, your spirits are also raised. You may even notice a lift in your mood or a warm feeling in your heart as the other person send gratitude your way.